The Ring of Passes

This is a good warm up, passing exercise which requires the middle player to be on their toes and in control of the ball.

Players form a circle around a middle player - with a ratio of one ball per 2 or three players in the ring - but with a minimum of 2 balls.

The pass comes in from a player with a ball, and is returned to a player in the ring without a ball - and then on to the next ball.

This can be tiring so keep an eye on the player in the middle and swap when necessary. See how many successful passes are made in a set time?