The RunAround

Here's a fun passing and warm up exercise for three players.

You'll need to adjust the distances according to the age and ability of your players.

This is very similar to the Middle Square, but that requires all of the team and there is a lot more running with the ball - whereas this exercise needs players to get the ball out of their feet and make the pass as soon as they are able to do so.

This is a tiring exercise so keep an eye on your players and swap their positions regularly.